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Vibrant Avocado and Mango Salad in a white bowl on a wooden table.

Avocado and Mango Salad: The Ultimate Refreshing Summer Side Dish

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  • Author: CHEF SARA
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-cook
  • Cuisine: Fusion
  • Diet: Vegan

Description

A fresh and colorful avocado and mango salad with a zesty lime dressing, perfect for summer gatherings.


Ingredients

Scale
  • 2 ripe avocados, diced
  • 1 ripe mango, diced
  • 1 small red onion, thinly sliced
  • 1 red bell pepper, diced
  • 1 lime, juiced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

1. In a large bowl, combine the avocado, mango, red onion, and red bell pepper.

2. Drizzle with lime juice and olive oil.

3. Season with salt and pepper.

4. Toss gently to combine.

5. Garnish with fresh cilantro before serving.


Notes

Best served immediately to prevent the avocado from browning.

For extra flavor, add a pinch of chili flakes or a diced jalapeño.

Use perfectly ripe mango and avocado for the best texture and taste.


Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 9g
  • Sodium: 120mg
  • Fat: 16g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 2g
  • Cholesterol: 0mg